Kursbeschreibung

Leading, coordinating and motivating employees or students, managing projects or workgroups and the many other daily tasks require good management of your own resources, inner stability and orientation. In this workshop, you will learn strategies and exercises to strengthen your own resilience and raise your awareness of stressors so that you can create a sufficiently stable framework for yourself, your employees and students.

Learning Objectives

• become familiar with the concept of resilience and its core areas
• develop an understanding of the relevance of resilience in teaching and leadership
• identify inner and outer resources as well as hindering patterns for resilience in teaching and leadership
• improve resilience
• know coping strategies and stress enhancers

Target group:

University staff in science and teachingHochschulpersonal aus Wissenschaft und Lehre

Organisational details:

• When you register as a mandatory participant, please note that attending the training is part of your official duties and an unexcused absence is a violation of your official responsibilities. Any further education undertaken during your working hours is subject to the prior approval of your manager.

• Access information for the course will be send by e-mail at least one day before the course starts.
• CAU-Certificates: Leadership Certificate, University didactics each in the specialisation and elective areas.
• Fee: 281,25 €. Free for employees of CAU and PhD students who are registered within the Graduiertenzentrum.
• Deadline for registration: 10 workdays before the date of the course

• Further Organisational information (in German)